WELCOME TO OUR CLASS SCHEDULE SCROLL DOWN FOR IMPORTANT DATES/TIMES

We have options for you!!!

We will continue to offer live stream classes with ZOOM for all

AND...

We are also currently re-opened for in studio classes with small class sizes for folks who have chosen to be fully vaccinated against Covid-19. 

We sure would love to see you!

SCROLL FOR OUR CLASS SCHEDULE WITH LINKS TO REGISTER FOR EITHER ZOOM OR IN PERSON CLASSES!

Donate Here

Or click below to purchase a 10 Class Pass for any of our online Zoom or in studio classes! 

If you are searching for an easy way to pay for your online class passes, look no further THIS is the package for you! You can purchase your class pass and each time you register for your class, your pass will be subtracted and you will receive a link to your chosen class! See you on the mat!

Purchase 10 Class Pass For Zoom Here!

Purchase 10 Class Pass for Studio/In Person Here!

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BEGINNER YOGA W/DARBY

Monday 4:30pm

This Beginner Yoga class is perfect for anyone from the person who has never taken a single yoga class to the occasional yogi, to the well practiced. Starting something new can be challenging and we commend you for taking this next step on your wellness journey.  Darby will move through class slowly and mindfully so that you learn to feel the postures from inside your body allowing you to safely take your yoga practice anywhere. She loves to answer questions and will be so happy to chat about all things yoga!

BOOK ZOOM CLASS HERE

BOOK IN PERSON/STUDIO CLASS HERE

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BEGINNER YOGA W/DARBY

Monday 6pm

This Beginner Yoga class is perfect for anyone from the person who has never taken a yoga class to the occasional yogi, to the well practiced. Starting something new can be challenging and we commend you for taking this next step on your wellness journey.  Darby will move through class slowly and mindfully so that you learn to feel the postures from inside your body allowing you to safely take your yoga practice anywhere. She loves to answer questions and will be so happy to chat about all things yoga!

BOOK ZOOM CLASS HERE

BOOK IN PERSON/STUDIO CLASS HERE

Yoga at Home

MORNING ASANA W/CASEY

Tuesday 10:30am

Begin your day in mindful movement, connecting to the breath and body so that you can better show up for yourself and others.​

BOOK ZOOM CLASS HERE

BOOK IN PERSON/STUDIO CLASS HERE

 
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CORE FOCUS W/DARBY

Thursday 9am

Come prepared for a challenge and a new connection to your body's balance center! This class is great for all levels. 

BOOK ZOOM CLASS HERE

BOOK IN PERSON/STUDIO CLASS HERE

Yoga Class

SLOW FLOW W/CASEY

Thursday 6:30pm

Join us as we wind down from the work day, returning to our bodies and our breath.

BOOK ZOOM CLASS HERE

BOOK IN PERSON/STUDIO CLASS HERE

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DAO FLOW W/DARBY

Friday 9am

This Chinese medicine based practice is a place where we search for softening, within the softening we find our strength, stability, and balance. We will move the body, sweat, stretch, breathe, and challenge (yang) and we will soothe, calm, dive deep, breathe, and release (yin).  Notice the breath is mentioned twice, with both yin and yang, we are reminded to steady, deepen, and connect with the breath. See you there! 

BOOK ZOOM CLASS HERE

BOOK IN PERSON/STUDIO CLASS HERE

Meditation

MINDFUL MEDITATION W/YAEL

Sunday 5pm

This beautiful practice is taught in a very gentle way. Anyone can learn how to tap into a healing, meditative state. Come see what it's all about and leave feeling renewed and rejuvenated. This class is  donation based so please pay what you can.

 
Yoga at Home

YOGA IS LOVE

You are not alone!

Can we move together?

INHALE THE FUTURE EXHALE THE PAST

Letting go is the hardest asana

Yoga is the journey of the self, through the self, to the self.

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JUST BREATHE

Yoga is not for the flexible it is for the willing

The longest journey of any person is the journey inward

 

UPTOWN YOGA LOFT

Breathe In Peace, Breathe Out Love

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B.K.S. Iyengar

"Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions."


 

OUR STORY

Uptown Yoga Loft was founded in 2016 in Shelby in order to support and foster a sense of mindfulness and peace in our community. We offer a variety of approaches to achieve and maintain your optimal health including yoga and meditation lead by wonderful, cultivated teachers. Whether you are experiencing pain, anxiety,  or simply want to improve your physical and mental well-being, Uptown Yoga Loft provides a healing and friendly environment for you to find your center.

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