FLOWING WITH THE SEASONS: INTO SUMMER

06/30/2018 1-3pm

Join Autum Kirgan L.Ac of All Seasons Acupuncture as we will explore the role of the Heart & Small Intestine in the Fire element during the Summer months. In the Spring we spent time waking and moving from our winter slumber, Summer is a time for BIG expression and consistent movement. We will discuss foods to eat during this time of year, as well as how we can take care of ourselves and move our vital Qi to avoid stagnation & welcome New ways of being