WELCOME TO OUR TEMPORARY ONLINE CLASS SCHEDULE

Our Teachers are teaching from YouTube and Zoom during the Covid-19 crisis,  join us!

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Image by Avrielle Suleiman

MINDFUL MONDAY MORNING MOVEMENT W/COURTNEY LIVE ON ZOOM

Monday 9am

BEGINNER YOGA W/DARBY ONLINE W/ZOOM

Monday 6pm

Yoga at Home
Pregnant mixed race woman meditating on yoga ma

GENTLE FLOW W/COURTNEY ONLINE W/ZOOM

Tuesday 6:30pm

MORNING FLOW W/JANELLE ONLINE W/ZOOM

Wednesday 9am

Yoga Class
 
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OUTDOOR ALL LEVELS YOGA W/MEGAN

Wednesday 7pm

Join us at the beautiful, covered Shelby City Pavilion for outdoor Yoga! This class is great for all levels. You must pre-register for this class. Bring your mat!

BOOK HERE

OUTDOOR ALL LEVELS YOGA W/COURTNEY

Thursday 9am

Join us at the beautiful, covered Shelby City Pavilion for outdoor Yoga! This class is great for all levels. You must pre-register for this class. Bring your mat!

BOOK HERE

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Yoga Class

RESTORATIVE YOGA W/COURTNEY
LIVE ONLINE W/ ZOOM

Thursday 6:30pm

DAO FLOW W/DARBY ONLINE W/ZOOM

Friday 9am

Yoga Class
Yoga Class

ALL LEVELS FLOW W/MEGAN ONLINE W/ZOOM

Saturday 9am

YOGA FOR KIDDOS W/MEGAN ONLINE W/ ZOOM
PK-1ST GRADE

Saturday 10:15am

Meditation
 
Yoga at Home

YOGA IS LOVE

You are not alone!

Can we move together?

INHALE THE FUTURE EXHALE THE PAST

Letting go is the hardest asana

Yoga is the journey of the self, through the self, to the self.

Pregnant mixed race woman meditating on yoga ma
Yoga Class

JUST BREATHE

Yoga is not for the flexible it is for the willing

The longest journey of any person is the journey inward

 

UPTOWN YOGA LOFT

Breathe In Peace, Breathe Out Love

Woman in Lotus Pose
Rooftop Yoga
Dancer Pose
Woman in a Yoga Pose
Yoga Asana
 

OUR STORY

Uptown Yoga Loft was founded in 2016 in Shelby in order to support and foster a sense of mindfulness and peace in our community. We offer a variety of approaches to achieve and maintain your optimal health including yoga and meditation lead by wonderful, cultivated teachers. Whether you are experiencing pain, anxiety,  or simply want to improve your physical and mental well-being, Uptown Yoga Loft provides a healing and friendly environment for you to find your center.

Cobra Pose
Namaste
Yoga Pose
Yoga Asana
Woman in a Yoga Pose
Dancer Pose
 

B.K.S. Iyengar

"Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions."


 

Address

5 E Marion St #4, Shelby, NC 28150, USA

Contact

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(704) 313-9211

©2018 BY UPTOWN YOGA LOFT. PROUDLY CREATED WITH WIX.COM

Woman in Lotus Pose